The hesitation is.
The SFBG Speaking Lab was created for past Spanish for Black Girls clients who are ready to move from:
understanding → expressing
practicing → speaking
preparation → presence
This is not a class.
It’s a container for your confidence to grow.

Hey girl, hey! If you’ve been dreaming of learning Spanish while experiencing pure luxury, adventure, and sisterhood, this is your sign.
This experience is for you if:
• You’ve already learned Spanish and want to use it out loud but haven’t found the time or space to consistently use it
• You want to speak more clearly for travel and in professional settings
• You’re ready for feedback that sharpens—not shames
• You want consistent speaking practice, not more content so you can hone your skills
• You’re comfortable being supported
This lab is intentionally small so every woman is supported.


Most programs focus on learning.
This lab focuses on expression.
Inside the Speaking Lab:
We speak only in Spanish
You are coached in real time
Your clarity, flow, and confidence improve every session
You receive targeted feedback, not correction overload
You leave knowing you can be understood
This is where Spanish stops living in your head and starts living in your voice.

For us, this isn’t just about learning Spanish. It’s about…
¡IMAGÍNATE! 8 days and 7 nights to explore and immerse yourself in all things Costa Rica. Everywhere you go sis, you’ll hear Spanish. Get ready for a trip of a lifetime Queen!
I’ll be your guide and instructor as we immerse ourselves in the beauty of Costa Rica and the melodic sound of Spanish! I’m challenging you to use your language and show up and expand daily.
You can do this. And you’ll do it with fabulous ladies vibrating on the same wavelength. We’re here to learn, to have a great time, to be safe, and to EXPAND.

Arrive in San Jose, Costa Ricaby 3 pm.
Come in and rest or explore.Welcome and swag bag waiting for you!Explore on your own. Welcome dinner at7 pm. Dress cute
(We will orchestrate your airport pick up)



Rise and enjoy early breakfast, Don’t forget to wear your Spanish for Black Girls tee, board shuttle for Arenal, spend the day hiking to the top to see the volcano and cloud forest and surround yourself in nature.
2 location tour: Arenal and Baldí Hot springs. Bring your phone to capture the views and take time to soak in fresh air. Lots of walking/Hiking is involved. Return and rest. Lunch and dinner included. Come back and rest. Class tomorrow. Get ready to explore San Jose!

Rise and shine. Have breakfast or sleep in. Get ready to take your Spanish to another level with Spanish lessons 2 hours a day at 10 am, then we’re off to eat lunch at any place of your choosing and to explore the city center.
First stop, el Museo de Oro. Later that night, we’ll enjoy an Authentic Costa Rican meal.



Start the day with a great breakfast, Spanish lessons for two hours again today. Enjoy lunch on your own, then get ready to test your Spanish at the mall and at the market. Time on your own to explore. And we’ll end with dance lessons. Ayy!

Wednesday – Breakfast on your own then language lessons for 2 hours, more real life immersion as we explore San Jose.
Thursday is our last day for language lessons. Breakfast on your own. Free time. We’re going out tonight! Let’s get sexy and cute and have a night out to remember!



Island Vibes
Eat breakfast and get ready to say goodbye to the city because we’re heading to Isla Tortuga for a 1 day excursion to hit the beach and set sail on a catamaran. Time to soak up the sun and frolic as we spend our last day in Costa Rica.
At the beach
Enjoy the island breeze, swim in the ocean, walk the paths of Isla Tortuga, chill under a palm tree or play in the sand. Our excursion to Isla Tortuga will be one to remember! All this Black Girl Magic in one place! ¡Vamonós!
R&R and relaxation.
Today, we’ll go on one final excursion to Isla Tortuga catamaran style. Bask in the sun, chat it up with your new besties and enjoy snacks and drinks as we sail to the island.

Rise and shine! Let’s have breakfast and get ready to head back to San Jose to catch flights! Shuttle pickup 10 am. Book your return flight for 2 pm or later. Suntanned, leveled up in your Spanish, rested, and ready to slay!

Apps and textbooks can only get you so far. Immersion accelerates your growth because you’re:
✓ Hearing Spanish every day in real contexts (restaurants, markets, excursions).
✓ Speaking without fear, since you’ll practice with me and the group in a supportive space.
✓ Living the culture, which means you don’t just learn the words — you feel them.
By the time you leave Costa Rica, you’ll be amazed at how naturally Spanish flows from your lips.
— Jasmine, ATL
— Monique, DC
— Marissa I
Most importantly: this is more than a vacation — it’s an investment in YOU.
Sis, your Spanish journey doesn’t have to stay on your “someday” list. This is your moment to say yes to language, culture, luxury, and sisterhood. This is your moment to say yes to you. So, if you’ve been wanting to learn Spanish, and you also would love to have an eight day immersion trip just waiting for you in January, click the link below to learn more. I would love to host you and teach you Spanish.

¡Hola Reina! (Hey Queen!) Welcome to SFBG! I’d love to gift you my top 40 phrases you need to know now in Spanish. Just enter your name and email and I’ll send them right to you. Happy learning!